
Welcome to the most relaxing, de-stressing, well-being technique
you may have never heard of... Access Bars®
Are you someone who holds everything together for everyone else… but inside, you feel stretched, tired, and quietly overwhelmed? Do you struggle to look “fine” on the outside, yet carry stress, emotional weight, and a sense of disconnection within? Welcome to Access Bars® ... a gentle, nurturing treatment that has similar benefits like meditation. It provides a space for deep relaxation, helps quiet a racing mind and reduces stress.
This isn’t about fixing you.
It’s about creating a space where you can finally exhale… slow down, soften, and come back to yourself.


WHAT IS ACCESS BARS?
Access Bars is a light touch treatment that deeply relaxes the brain and the body. There are 32 points (or Bars) on the head which correlate to different areas of life. During a session, lightly touching these points can help reduce stress and trauma throughout the body and increase positive attitudes toward life. The main feedback from sessions includes a more peaceful mind, an improved outlook on life, an ability to sleep better and increased energy and creativity.
WHAT HAPPENS DURING A SESSION?
The client lies on a massage table or sits on a chair while a practitioner lightly holds specific points on the head. A session can last between 30 and 60 minutes, after which most people report feeling more relaxed and calmer.
HOW DOES IT WORK?
When lightly touched, the Bars points stimulate a positive neurological response inside the brain and release the electromagnetic components of stress, thoughts and emotions. This appears to trigger the body’s natural ability to heal and facilitate the physiological changes required for greater well-being.

IS IT SCIENTIFICALLY VALID?
The effects of Access Bars are scientifically verified, individual to each person, and differ from session to session. Dr. Terrie Hope, Ph.D., DNM, published an article in the journal Energy Psychology: Theory, Research & Treatment in November 2017, describing how the results of one 90-minute Access Bars session indicated a significant decrease in the severity of depression and anxiety.
THE BENEFITS:
The effects of Access Bars are individual to each person and differ from session to session. However, recipients have reported that a session of Access Bars can help with the following:
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Greater mental clarity and reduced stress
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Enhanced motivation and easier communication
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Significant increase in feelings of joy, happiness, gratitude, kindness and peace
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Positive effects on migraines and insomnia
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Increase in calmness, creativity and contentment
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Reduced symptoms of depression, anxiety, panic attacks, ADD, ADHD and OCD
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Greater intuitive awareness

Hello, I’m Dianna, an Access Bars® Practitioner and the founder of Mystic Wolf Urban Shaman.
My passion is helping people release the mental, emotional, and energetic limitations that can keep them feeling stuck, overwhelmed, or disconnected from themselves. Through Access Bars®, I provide a gentle, relaxing space where you can let go of what no longer serves you and create more ease, clarity, and possibility in your life.
I believe that every person has an innate wisdom within them. Sometimes, the stress of daily life, past experiences, or limiting beliefs can make it difficult to hear that inner guidance. My role is not to tell you what your path should be, but to help clear the energetic clutter so you can reconnect with your own knowing and move forward with greater confidence.
My approach combines compassion, intuition, and a deep respect for each person's unique journey. Whether you are seeking relief from stress, navigating a life change, exploring personal growth, or simply looking for a space to relax and recharge, I am honored to support you.

Creating Space for Change, Clarity & Possibility
Access Bars Sessions
Victoria BC, Parksville BC, Lasqueti BC
Ready to experience Access Bars® for yourself? Contact me today to book your session and begin creating more space for the life you truly desire. Once you have completed payment you will be contacted to arrange a day/time that is convenient for you.
NOTE: Please check your spam folder if you do not receive an email from mysticwolfurbanshaman@gmail.com